Saturday, March 6, 2010

Can you replace tense frustration with a happy energy?

Tension causes all sorts of stress and is the #1 cause of stress. Stress related illnesses are rampant in this hurried society and what is all the hurry about anyway?

  • More materialistic things?
  • A bigger house?
  • A shinier car?
  • A nicer wardrobe?
  • Would it be so terrible to allow those pretty manicured fingernails go natural and start reducing the number of “not so necessary” things go?

“Well, that’s possible,” you say. “I can learn to simplify my life. I don’t have to run so fast to keep up with the Jones’ or have the newest and finest electronic device or iphone, and we really don’t need to eat out as frequently.”

Understand this concept is the beginning of manifesting health into your life. Letting go of all the tension and stress is a crucial beginning point to allow in what is truly important. But it is more than manifesting health, it is about manifesting wellness, and even better than that – Wholeness.

Are you satisfied with a normal life of relative ease and comfort in which you learn how to temporarily and partially minimize, console, and suppress life’s sufferings through advances of modern medicine, prevention strategies, material gain, stress management and other physical remedies and psychological techniques?

As you approach a more profound form of healing, the diagnosis of the causes of distress is more subtle and precise and the antidote or remedy is self-generated, comprehensive and more accurately aimed at the source. (Dacher, E 2006).

4 comments:

  1. What a great post! I love your approach and like how you have incorporated concepts from our text into your blog. I very much look forward to reading continued posts.

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  2. Very informative blog spot. I love it! Reading it is very encouraging to live a healther live. I will for sure follow your blog. Very good!!!

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  3. hello, I enjoyed your input and also your well adjusted wholesome life.
    brenda

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  4. Dear Nutritech,

    Hey there hun! How are you doing tonight? I am pretty good myself, but getting a little tired!

    Anyway, I just wanted to stop by and mention real quick how much I thoroughly enjoyed reading your blog for this class. WOW! You really seem like you know what you are doing? Am I right? I am new at all of this blogging stuff, so my page is not as interesting as yours, but I would hope that you might still take a look at it!

    I love you introduction and the questions asked about tension and stress. I have now added you to "my following" so I will be notified when you update your profile. I wish that you would do the same for me!

    I hope to hear back from you, and have a wonderful night!

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