- More materialistic things?
- A bigger house?
- A shinier car?
- A nicer wardrobe?
- Would it be so terrible to allow those pretty manicured fingernails go natural and start reducing the number of “not so necessary” things go?
“Well, that’s possible,” you say. “I can learn to simplify my life. I don’t have to run so fast to keep up with the Jones’ or have the newest and finest electronic device or
The first step in doing so is learning how to relax. Really relax. You must dedicate a time for yourself to relax and when you are ready, go within. You can make any part of your body feel comfortable merely by thinking about relaxing and moving the flow of blood to any part of your body that needs to be relaxed.
When you can relax, you can replace stress and tension with peace, well-being and a happy energy.